The official Fit Over 40 Squad store
Collagen is one of the best tools for maintaining joint integrity and reducing joint pain during movement regardless of age. Collagen is also vital for bone health and density, so supplementation is great for athletes at any age to reduce the risk of osteoporosis.
Poor gut health affects every level of the body and can reduce athletic capacity. Collagen proteins have been shown to promote a healthy mucosal lining of the gut, meaning better nutrient absorption from foods, improved detoxification, and a lowered stress burden on the body.*
Collagen can be taken in water or any other hot or cold beverage, and a single serving daily has therapeutic benefits.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
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I never knew how much I needed protein until I started taking it. Now, my workout isn't over until I get my recovery shake!
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